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Yoga Mornings at the Museum (Jun 17)

COURSE

Yoga Mornings at the Museum (Jun 17)

Date: Wed, Jun 17, 2020 08:00AM
Price: $16 Regular, $13.50 Friends
12-session Package: $160 Regular, $135 Friends

Treat yourself to a mindful and gentle yoga practice this spring and summer with certified instructor Arzina Murji. Strengthen your body, improve flexibility, and reduce stress in the Museum’s beautiful sunlit atrium.

 

Walk-ins are welcome. Come yoga ready or change on site. A limited number of mats are available for class use.


Bio:

Arzina Murji is a yoga instructor trained in the Kripalu tradition of Hatha yoga. She completed her certification at Sunlilyoga in Toronto. Her teaching methodology seeks to unite the mind, body, and spirit through proper alignment and conscious control of posture and breathing — improving circulation, flexibility, and strength, while reducing stress on both the body and mind.



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