Wednesday, Jul 24, 2019, 08:00 AM-09:00 AM
Price: Drop-in class: $16, $13.50 Friends
Enjoy all 9 classes for: $112, $94.50 Friends
Treat yourself to a mindful and gentle yoga practice this spring and summer with certified instructor Arzina Murji. Strengthen your body, improve flexibility, and reduce stress in the Museum’s beautiful sunlit atrium.
Walk-ins are welcome. Come yoga ready or change on site. A limited number of mats are available for class use.
Arzina Murji is a yoga instructor trained in the Kripalu tradition of Hatha yoga. She completed her certification at Sunlilyoga in Toronto. Her teaching methodology seeks to unite the mind, body, and spirit through proper alignment and conscious control of posture and breathing — improving circulation, flexibility, and strength, while reducing stress on both the body and mind.